Weigh In record (no journal entry) for 01 March 2022
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140.4 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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644 kcal
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Fat: 11.59g | Prot: 17.51g | Carb: 61.06g.
Breakfast: Dew Fresh Full Cream Milk, Nutrific Nutrific. Snacks/Other: Merlot Wine . more...
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losing 1.5 lb a week
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SonwabileSnow's weight history
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