Weigh In record (no journal entry) for 15 June 2014
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318.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1488 kcal
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Fat: 103.00g | Prot: 77.00g | Carb: 66.59g.
Breakfast: Tap Water, Driscoll's Strawberries, Eggland's Best Hard-Cooked Peeled Medium Eggs, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Lunch: Trader Joe's Arrabiata Sauce, Veggie Lasagna, Tap Water. Dinner: Melissa's Black Cherry Plumcots, Veggie Lasagna, Tap Water. Snacks/Other: Jif To Go Creamy Peanut Butter. more...
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losing 11.2 lb a week
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