Luciacabo's Journal, 14 June 2014

172.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1065 kcal

Fat: 40.69g | Prot: 120.97g | Carb: 76.25g.   Breakfast: Coffee, Chicken Breast. Lunch: Coca-Cola Diet Coke, Tomato Puree, Cooked Celery, Onions, Bacon, Stew Meat Beef (Lean Only Eaten). Dinner: Trader Joe's 4% Cottage Cheese, Nonfat Plain Yogurt, Oat Bran. Snacks/Other: Poblano Pepper, Sargento Mozzarella Shredded Cheese. more...

1900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...