Punkysfatfriend's Journal, 14 June 2014

132.9 lb Lost so far: 3.7 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 50.64g | Prot: 46.47g | Carb: 187.57g.   Breakfast: 2% Fat Milk, Mueslix Cereal. Lunch: Olive Oil, Hunt's Crushed Tomatoes, Boar's Head Pancetta, Best Choice Whole Wheat Pasta. Snacks/Other: Ryvita Dark Rye Crackers, Cheddar Cheese, Apples. more...

1659 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...