Weigh In record (no journal entry) for 14 June 2014
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167.5 lb
Lost so far: 23.5 lb.
Still to go: 27.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2014:
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1538 kcal
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Fat: 119.14g | Prot: 94.55g | Carb: 26.31g.
Breakfast: Strawberry cupcakes, Strawberry Cake Icing. Lunch: Boar's Head Smoked Butterkase Cheese, Boar's Head Smoked Butterkase Cheese, Boar's Head Black Forest Deli Ham, Boar's Head Black Forest Deli Ham, Cornbread. Dinner: Bacon, Sweet Red Peppers, Butter, Trader Joe's Beef Filet Mignon. Snacks/Other: Kirkland Signature California Pistachios, Keylime cheesecake bars. more...
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losing 1.0 lb a week
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