Weigh In record (no journal entry) for 14 June 2014
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242.4 lb
Lost so far: 32.6 lb.
Still to go: 72.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2014:
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1213 kcal
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Fat: 49.55g | Prot: 57.62g | Carb: 149.82g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Subway 6" Turkey Breast. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Fit & Active Cheddar Cheese Rice Snacks, Parkside Bakery Cheese Crumb Cake. more...
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losing 14.0 lb a week
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