Weigh In record (no journal entry) for 16 April 2011
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226.5 lb
Lost so far: 46.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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792 kcal
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Fat: 47.47g | Prot: 16.95g | Carb: 81.87g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butterfinger Bar (Minis), Glazed Munchkin, Glazed Chocolate Cake Munchkin. Lunch: Oatmeal Raisin Muffin, Celery, Hummus, Ripple Potato Chips, Natural Creamy Peanut Butter, Coco Pop Multigrain Snack. more...
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steady weight
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