Weigh In record (no journal entry) for 13 June 2014
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244.4 lb
Lost so far: 30.6 lb.
Still to go: 74.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2014:
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1233 kcal
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Fat: 70.54g | Prot: 55.16g | Carb: 118.00g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 7.0 lb a week
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