Forrest73's Journal, 25 February 2022

Weigh In record (no journal entry) for 25 February 2022
170.2 lb Lost so far: 50.3 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2022:
470 kcal Fat: 17.04g | Prot: 28.83g | Carb: 47.79g.   Breakfast: Granarolo Latte Parzialmente Scremato, Noberasco Mandorle Affettate, Alesto Mandorle, Carrefour Gocce di Cioccolato Fondente, Milbona Skyr Mirtillo. Snacks/Other: Crownfield Nougat Pillows. more...
2683 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 24.7 lb a week

2 Supporters    Support   

Comments 
io già mi vedo male se mi pesavo rischiavo di rovinarmi stasera  
25 Feb 22 by member: marì82
quindi complimenti 
25 Feb 22 by member: marì82

     
 

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