Weigh In record (no journal entry) for 25 February 2022
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170.2 lb
Lost so far: 50.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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470 kcal
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Fat: 17.04g | Prot: 28.83g | Carb: 47.79g.
Breakfast: Granarolo Latte Parzialmente Scremato, Noberasco Mandorle Affettate, Alesto Mandorle, Carrefour Gocce di Cioccolato Fondente, Milbona Skyr Mirtillo. Snacks/Other: Crownfield Nougat Pillows. more...
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gaining 24.7 lb a week
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Comments
io già mi vedo male se mi pesavo rischiavo di rovinarmi stasera
25 Feb 22 by member: marì82
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25 Feb 22 by member: marì82
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