frenchie57's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
111.7 lb Lost so far: 2.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2014:
802 kcal Fat: 49.72g | Prot: 40.86g | Carb: 48.96g.   Breakfast: Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Harris Teeter Blueberries. Lunch: Smucker's Natural Creamy Peanut Butter, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Atkins Day Break Cranberry Almond Bar, Earthbound Farm Romaine, Egg. more...
gaining 0.8 lb a week

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