Weigh In record (no journal entry) for 24 February 2022
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246.4 lb
Lost so far: 10.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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2317 kcal
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Fat: 117.53g | Prot: 77.67g | Carb: 244.80g.
Breakfast: Triscuit Crackers Original, Great Value Shredded Hash Browns, Fried Egg. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Tostitos Medium Salsa, Progresso Creole-Style Chicken Gumbo. Dinner: Diamond of California Chopped Walnuts, Kraft Greek Vinaigrette Salad Dressing, Mixed Salad Greens, Cheddar Cheese. Snacks/Other: Kirkland Signature Chocolate Covered Raisins, Pepperoni and Sausage Pizza, Croissant, Fisher Chopped Walnuts, Kirkland Signature Chocolate Covered Raisins. more...
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2723 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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