Weigh In record (no journal entry) for 24 February 2022
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166.7 lb
Lost so far: 53.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1262 kcal
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Fat: 27.50g | Prot: 90.01g | Carb: 159.74g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Mandorle, Carrefour Gocce di Cioccolato Fondente, Molino Rossetto Semi di Girasole Bio, Milbona Yogurt Greco senza Grassi. Lunch: Mulino Bianco Nascondini, Lidl Straccetti di Pollo, Carrefour Riso Jasmin. Snacks/Other: Perugina Bacio. more...
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losing 18.5 lb a week
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