Weigh In record (no journal entry) for 15 April 2011
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263.0 lb
Lost so far: 19.0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2011:
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449 kcal
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Fat: 9.50g | Prot: 20.84g | Carb: 74.51g.
Breakfast: Strawberries. Lunch: Pepper Jack Snacks Cheese Sticks, deli cuts oven-roasted turkey breast, thin sliced 21 whole grains killer light 65 calorie bread. Snacks/Other: Apples, Oranges. more...
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steady weight
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ziannelyn's weight history
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