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🤸🤸🤸
Bom dia!
💪🏻🎯🙏🏻
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103.6 lb
Lost so far: 39.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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749 kcal
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Fat: 38.68g | Prot: 52.36g | Carb: 44.90g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Cappuccino, Mr. Brownie Brownie Creme de Avelã. more...
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losing 4.6 lb a week
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