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196.8 @MW
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198.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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332 kcal
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Fat: 9.01g | Prot: 9.34g | Carb: 55.66g.
Breakfast: Cinnamon Raisin Bagels, Regular Cream Cheese Spread, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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losing 3.5 lb a week
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