farmerblue's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
245.4 lb Lost so far: 29.6 lb.    Still to go: 75.4 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2014:
1163 kcal Fat: 60.54g | Prot: 48.16g | Carb: 129.00g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
steady weight

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