|
lots of yoga and confidance
|
162.3 lb
Lost so far: 79.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2014:
|
2248 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, yoga - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|