Weigh In record (no journal entry) for 15 April 2011
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188.9 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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2025 kcal
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Fat: 91.60g | Prot: 84.06g | Carb: 246.94g.
Breakfast: All-Bran Cereal. Lunch: Macaroni and Cheese. Dinner: Light Cranberry Juice, Crispy Chicken Sandwich. Snacks/Other: KitKat (Fingers), BioBest Calcium Yogurt, Vitality Mix. more...
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losing 3.1 lb a week
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subzero's weight history
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