Weigh In record (no journal entry) for 14 April 2014
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157.2 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 April 2014:
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2152 kcal
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Fat: 60.10g | Prot: 87.41g | Carb: 250.60g.
Breakfast: Chocolate Coated with Coconut Granola Bar, Coffee with Milk. Lunch: Rustic Crust Thin Pizza Crust, Parmesan Cheese (Hard), Citterio Prosciutto, Coffee with Milk. Dinner: Cooked Broccoli (from Fresh), Mashed Potato, Balsamic Salmon. Snacks/Other: Beer, Beer, Blue Cheese, Wasa Light Rye Crispbread. more...
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patsy kona's weight history
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