Weigh In record (no journal entry) for 11 June 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2014:
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1324 kcal
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Fat: 48.82g | Prot: 107.58g | Carb: 100.80g.
Breakfast: fast fixin chic patty FAST FIXIN 10 OZ CHIC PATTIES, Laughing Cow Light Creamy Swiss Cheese Wedges, Latte Coffee, Whole Wheat Bread. Lunch: Chicken Breast, Sweet Potato. Dinner: Bananas, Huevo Cocido, Leche Entera, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Snacks/Other: Yopa Yogur, Cashew Nuts. more...
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gaining 0.4 lb a week
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