Fish609's Journal, 15 April 2011

I'm coming for you 350.
355.0 lb Lost so far: 69.0 lb.    Still to go: 175.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 April 2011:
689 kcal Fat: 16.60g | Prot: 39.56g | Carb: 103.01g.   Breakfast: weight watchers strawberry banana, lenders whole grain. Lunch: Ham Steak. Snacks/Other: navel orange, banana. more...
3923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.0 lb a week

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