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Fish609
Journal
15 Apr 11
Fish609's Journal, 15 April 2011
Fish609's Profile
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I'm coming for you 350.
355.0 lb
Lost so far:
69.0 lb
.
Still to go:
175.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 April 2011:
689 kcal
Fat: 16.60g | Prot: 39.56g | Carb: 103.01g.
Breakfast:
weight watchers strawberry banana, lenders whole grain.
Lunch:
Ham Steak.
Snacks/Other:
navel orange, banana.
more...
3923 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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