Weigh In record (no journal entry) for 21 February 2022
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224.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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2090 kcal
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Fat: 112.00g | Prot: 80.00g | Carb: 208.50g.
Lunch: Taco Bell Bean Burrito, Taco Bell Quesadilla - Cheese, Taco Bell Beefy 5-Layer Burrito. Dinner: Footlong Black Forest Ham, subway cheese, subway sauces. more...
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losing 1.1 lb a week
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truematt's weight history
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