Weigh In record (no journal entry) for 15 April 2011
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193.0 lb
Lost so far: 32.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1850 kcal
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Fat: 102.17g | Prot: 66.41g | Carb: 165.38g.
Lunch: Ham and Tomato Club Sandwich with Lettuce and Spread. Dinner: Pizza with Meat. more...
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losing 2.5 lb a week
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