Weigh In record (no journal entry) for 11 June 2014
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245.4 lb
Lost so far: 29.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1313 kcal
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Fat: 55.17g | Prot: 72.98g | Carb: 143.01g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White. Dinner: Cucumber (Peeled), Bremer Chicken Parmagiana. Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Caramel Corn Rice Cakes, Fit & Active Cheddar Cheese Rice Snacks. more...
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losing 1.4 lb a week
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