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theblob3k
Journal
15 Apr 11
theblob3k's Journal, 15 April 2011
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Weigh In record (no journal entry) for 15 April 2011
267.5 lb
Lost so far:
28.5 lb
.
Still to go:
47.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
1760 kcal
Fat: 52.09g | Prot: 44.17g | Carb: 153.97g.
Breakfast:
Organic Vanilla Soy Milk, Cinnamon Pecan Cereal, Organic Wild Blueberries, Gummi Vites.
Lunch:
Latin Style Black Bean Soup, Barbeque Popped Potato Chips.
Dinner:
Lean Machine Pizza, Dinner Salad - House, Pinot Gris (Grigio) Wine.
Snacks/Other:
Coffee.
more...
2956 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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