Weigh In record (no journal entry) for 15 April 2011
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120.8 lb
Lost so far: 11.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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715 kcal
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Fat: 18.50g | Prot: 29.92g | Carb: 112.84g.
Breakfast: Bananas , 100% Whole Wheat Grain Bread. Lunch: Steamfresh Asian Medley, Light String Cheese, Clementines . Snacks/Other: Light Butter Microwave Popcorn, Special K Protein Bar - Chocolate Peanut Butter. more...
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losing 1.8 lb a week
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