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So the scale in the gym was broken an d I had a few rounds with hot dogs. back on track tomorrrow.
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312.0 lb
Lost so far: 2.4 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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457 kcal
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Fat: 40.32g | Prot: 29.99g | Carb: 10.76g.
Breakfast: Jalapeno Peppers, Butter, Mushrooms, Classic Bun-Length Wieners, Egg. more...
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gaining 10.5 lb a week
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