millerm40's Journal, 20 February 2022

After a week long vacation 😩

201.5 lb Lost so far: 18.5 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 February 2022:

2484 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.6 lb a week

Comments

Nice loss!

20 Feb 22 by member: Staceyfitness1

Thanks Stacey!

20 Feb 22 by member: millerm40


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millerm40's weight history