Weigh In record (no journal entry) for 10 June 2014
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245.6 lb
Lost so far: 29.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1300 kcal
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Fat: 67.50g | Prot: 58.00g | Carb: 143.00g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Bremer Chicken Parmagiana. Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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losing 4.2 lb a week
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