Weigh In record (no journal entry) for 10 June 2014
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155.0 lb
Lost so far: 55.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1087 kcal
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Fat: 22.00g | Prot: 22.80g | Carb: 139.40g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium. Dinner: Quorn Chilli. Snacks/Other: LU Digestive, LU Digestive. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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