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Apparently flat to my last weigh in here. I've seen the scale fluctuate mildly. its pms-tom again so wouldn't be surprised to see it jump up. hoping not though!
can't complain though... at the moment I'm feeling pretty good. It's nice that even the new pair of jeans I bought I probably should have gotten a size smaller!
:-)
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133.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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999 kcal
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Fat: 59.24g | Prot: 94.91g | Carb: 34.05g.
Lunch: John West Tonijnstukken in Water, Extra Virgin Olive Oil, Gouda Cheese, Cherry Tomatoes, Egg. Dinner: Gouda Cheese, Yellowfin Tuna (Fish), Red Onions, Extra Virgin Olive Oil, Egg. Snacks/Other: Questbar Chocolate Brownie Bar, Peanuts, Walnuts. more...
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steady weight
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