gin411's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011

181.6 lb Lost so far: 4.4 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:

497 kcal

Fat: 19.05g | Prot: 19.28g | Carb: 50.00g. Breakfast: Hazelnut Creamer. Dinner: Chicken Marsala & Roasted Redskin Potatoes. more...

2136 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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gin411's weight history