Weigh In record (no journal entry) for 09 June 2014
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252.4 lb
Lost so far: 43.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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2315 kcal
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Fat: 75.92g | Prot: 64.43g | Carb: 346.40g.
Breakfast: Bananas, Just The Clusters Vanilla Almond Granola, Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk. Lunch: Bananas, Channa Masala, Pita Crisps with Cranberries and Pumpkin Seeds. Dinner: Dried Cherries, Roasted Vegetable Pizza, Pizza 4 Formaggi, Tarte d'Champignon. more...
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losing 2.8 lb a week
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