Weigh In record (no journal entry) for 09 June 2014
|
241.0 lb
Lost so far: 7.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
1645 kcal
|
Fat: 37.53g | Prot: 105.82g | Carb: 220.00g.
Breakfast: Lean Cuisine Turkey Sausage English Muffin. Lunch: Great Value Baked Potato Crisps, Cottage Cheese (Lowfat 1% Milkfat), Tomatoes, Great Value Prepared Dijon Mustard, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Sara Lee Classic 100% Whole Wheat Bread, Mayonnaise. Dinner: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Chicken Salad or Chicken Spread Sandwich. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whatsizbucket's weight history
|