Foxxw's Journal, 09 June 2014

240.6 lb Lost so far: 6.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 138.00g | Prot: 83.00g | Carb: 215.00g.   Lunch: Subway 6" Chicken & Bacon Ranch. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Zaxby's Thousand Island Dressing, Zaxby's Ranch Dressing, Zaxby's Garden House Zalad with Chicken Fingerz. more...

2880 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...