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Jothika
Journal
09 Jun 14
Jothika's Journal, 09 June 2014
Jothika's Profile
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Weigh In record (no journal entry) for 09 June 2014
204.6 lb
Lost so far:
0 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2014:
1734 kcal
Fat: 76.86g | Prot: 30.88g | Carb: 171.84g.
Breakfast:
Nabisco Oreo Chocolate Sandwich Cookie, California Pizza Kitchen Crispy Thin Crust Margherita Pizza.
Lunch:
Skinny Cow Divine Filled Chocolates - Caramel, California Pizza Kitchen Crispy Thin Crust Margherita Pizza.
Snacks/Other:
Keebler Coconut Dreams Cookies, Nabisco Oreo Chocolate Sandwich Cookie, Costco Oatmeal Raisin Cookie, Hershey's Milk Chocolate Kisses with Almonds.
more...
2529 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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