Jothika's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014
204.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2014:
1734 kcal Fat: 76.86g | Prot: 30.88g | Carb: 171.84g.   Breakfast: Nabisco Oreo Chocolate Sandwich Cookie, California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Lunch: Skinny Cow Divine Filled Chocolates - Caramel, California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Snacks/Other: Keebler Coconut Dreams Cookies, Nabisco Oreo Chocolate Sandwich Cookie, Costco Oatmeal Raisin Cookie, Hershey's Milk Chocolate Kisses with Almonds. more...
2529 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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