Weigh In record (no journal entry) for 09 June 2014
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124.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2014:
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1060 kcal
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Fat: 35.93g | Prot: 29.75g | Carb: 156.34g.
Breakfast: Dole Bananas, Cranberry-Grape Juice (Bottled), Frozen Blackberries, 2% Fat Milk. Lunch: Watermelon. Dinner: Cheetos Crunchy Cheetos, Tyson Foods Chicken Breast Patty, Target Hamburger Bun, Kraft American Cheese Slice. Snacks/Other: Archway Cookies Old Fashioned Molasses Cookies, Kellogg's Special K Popcorn Chips, Shultz Mini Pretzels. more...
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1547 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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