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39.8%
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156.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1056 kcal
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Fat: 40.88g | Prot: 51.89g | Carb: 140.02g.
Breakfast: Old World Flat Bread Wheat, peanut butter, honey, Whey Protein Powder. Lunch: apple, Old World Flat Bread Wheat, peanut butter, honey. Dinner: chicken dogs, grapefruit. Snacks/Other: Granola. more...
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2324 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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