Weigh In record (no journal entry) for 14 April 2011
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200.6 lb
Lost so far: 9.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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775 kcal
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Fat: 24.27g | Prot: 38.03g | Carb: 107.24g.
Breakfast: mango, v8 diet splash, banana, arnold whole wheat bread, fried egg, Fat Free Half and Half. Lunch: Al Pastor Tacos . Snacks/Other: balance bar cookie dough. more...
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losing 2.4 lb a week
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