Weigh In record (no journal entry) for 17 February 2022
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139.3 lb
Lost so far: 15.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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253 kcal
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Fat: 10.26g | Prot: 37.40g | Carb: 0.00g.
Breakfast: Salmon. more...
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losing 10.8 lb a week
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coffeebiscuit's weight history
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