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painting has never been so much fun
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204.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1884 kcal
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Fat: 74.39g | Prot: 61.98g | Carb: 244.68g.
Breakfast: Honey Oats and More, Skimmed Milk. Lunch: Bounty, Mayonnaise, Gouda Cheese, Hamburger or Hotdog Rolls, Butter (Salted). Dinner: Toastie Thick White, English Mature Cheddar, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Mini Digestives, Liquorice Allsorts, Skimmed Milk. more...
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2256 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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