Skeetersd's Journal, 08 June 2014

168.0 lb Lost so far: 8.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1068 kcal

Fat: 49.51g | Prot: 53.01g | Carb: 124.00g.   Breakfast: No Sugar Added Nonfat Frozen Yogurt - Vanilla, McChicken Patty, Banana. Lunch: Grilled Chicken Caesar Salad. Dinner: Chicken (Skin Not Eaten). Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Original Corn Chips, No Sugar Added Nonfat Frozen Yogurt - Vanilla. more...

2336 kcal

Activities & Exercise: Housework - 40 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...