nanny2hyli's Journal, 08 June 2014

working hard and still loving my more active routine

160.2 lb Lost so far: 3.3 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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954 kcal

Fat: 42.66g | Prot: 56.07g | Carb: 83.83g.   Breakfast: Fresh Express Garden Salad, Advocare Spark Energy Drink, Tap Water, Coffee with Cream, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Colby Jack Cheese, Ken's Steak House Lite Northern Italian. Dinner: Kraft Velveeta Shells & Cheese Original, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Tap Water. more...

2304 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...