Weigh In record (no journal entry) for 08 June 2014
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196.5 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2014:
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380 kcal
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Fat: 5.28g | Prot: 12.58g | Carb: 79.90g.
Breakfast: Bananas, Kellogg's Special K Protein Meal Bar - Double Chocolate, Bananas. more...
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losing 3.5 lb a week
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