Weigh In record (no journal entry) for 08 June 2014
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209.0 lb
Lost so far: 51.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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921 kcal
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Fat: 59.14g | Prot: 42.83g | Carb: 60.53g.
Lunch: Ball Park Turkey Burger. Dinner: Watermelon. Snacks/Other: Oil Popped White Popcorn, M&M's Red's Ultimate M&M's Cookies, Planters Salted Peanuts (1 oz). more...
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losing 1.8 lb a week
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