Weigh In record (no journal entry) for 08 June 2014
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155.0 lb
Lost so far: 55.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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837 kcal
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Fat: 20.87g | Prot: 32.20g | Carb: 126.21g.
Breakfast: Tesco Wheat Biscuits. Lunch: Egg. Dinner: Heinz Beanz Reduced Sugar and Salt 4 Snap Pots, Baked Potato (Peel Eaten). Snacks/Other: Jacob's Cream Crackers, Sponge Cake . more...
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gaining 2.3 lb a week
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Colinhiscock's weight history
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