idiay's Journal, 07 June 2014

Day 56: Probably that cake I ate yesterday...

116.6 lb Lost so far: 15.7 lb.    Still to go: 10.8 lb.    Diet followed poorly.

---

552 kcal

Fat: 5.58g | Prot: 17.98g | Carb: 104.65g.   Breakfast: Baguette, Green Tea. Lunch: White Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Green Tea. Snacks/Other: Cookie. more...

1341 kcal

Activities & Exercise: Housework - 10 minutes, Shopping - 15 minutes, Squats - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...