Weigh In record (no journal entry) for 13 April 2011
|
240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 April 2011:
|
2549 kcal
|
Fat: 99.69g | Prot: 94.42g | Carb: 355.93g.
Breakfast: Kisses, Fruit Yogurt (Nonfat), Banana, Wheat Bran Muffins with Raisins (Toaster Type). Lunch: Fat Free American Cheese, Original Sun Chips, Dutch Country Extra Fiber Bread. Dinner: Crunchy Taco Supreme. Snacks/Other: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Whole Grain 100% Whole Wheat Bread, Roasted Mixed Nuts with Peanuts, Reese's Pieces Candy, Oil Popped White Popcorn. more...
|
|
2827 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
Wally5211's weight history
|