Weigh In record (no journal entry) for 07 June 2014
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244.2 lb
Lost so far: 30.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1403 kcal
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Fat: 85.04g | Prot: 68.16g | Carb: 107.00g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce, Tomatoes, Cucumber (Peeled). Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Cheddar Cheese Rice Snacks, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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losing 7.0 lb a week
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