arnphawk's Journal, 07 June 2014

grrrrrrrr

165.0 lb Lost so far: 20.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 June 2014:

700 kcal

Fat: 0.00g | Prot: 6.00g | Carb: 56.40g. Snacks/Other: Sierra Nevada Pale Ale. more...

gaining 2.6 lb a week

Comments

its the scales fault! ha. well today is a new day.

07 Jun 14 by member: arnphawk


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arnphawk's weight history